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Boring doesn't serve anyone well. If it's boring, you want to walk away from it every time. This is every bit as true for weight loss gym programs as it is for dull movies, lame speeches, or bland food. If it's not fun, you won't stick with it. You may lose a few pounds initially, but boredom will eventually pull you back, stifling your progress in quick order. In this article, I will tell you what my very favorite gym programs are and why. I hope it helps!
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